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These two-hour Forest Bathing walks are designed to promote relaxation and reflection, restore attention and creativity, and foster reconnection with nature. The guide offers creative prompts for interaction with nature and opportunities for group sharing. A typical walk includes 3-12 participants and is for ages 15 and over unless otherwise indicated. Register or request a walk.
These two-hour Forest Bathing walks are designed to promote relaxation and reflection, restore attention and creativity, and foster reconnection with nature. The guide offers creative prompts for interaction with nature and opportunities for group sharing. A typical walk includes 3-12 participants and is for ages 15 and over unless otherwise indicated. Register or request a walk.
Upcoming Walks and Retreats
Upcoming Walks
Upcoming Walks
offered by Chesapeake Nature Connection
offered by Chesapeake Nature Connection
October 6, 2024: Robinson Nature Center, Columbia, MD. Register through Howard County Recreation & Parks, $20
November 2, 2024: Patapsco Valley State Park, Cornell Club of Maryland. Register through Alumni registration site.
November 15, 2024: Full Moon Forest Bathing at The National Arboretum, 6-8:30 p.m. EventBrite, $35.
February 1, 2025: Serene Winter Walk with the Scenic Rivers Land Trust at Bacon Ridge Natural Area. 10 am - 12:00 p.m. Register here.
February 22, 2025: A Winter Wander. Guided Forest Bathing Walk at Bacon Ridge Natural Area. 10 a.m. - 12:00 p.m. E-mail ChesapeakeNatureConnection@gmail.com
March 30, 2025: Friends of Kinder Farm Park Speaker Series Event on Forest Bathing, 2 p.m. Register here. Dates of walks at Kinder Farm to follow.
April 9, 2025: Spring Forest Bathing at Kinder Farm Park, Wednesday, 10 a.m. to noon. Register here.
April 10, 2025: Tea Time Talk on Forest Bathing. Register through Wellness House of Annapolis. For Members Only.
April 26, 2025: It's an Earth Day Forest Bathing Double Header!
8:30 a.m. - 10:30 a.m.: This Forest Bathing walk will be offered as part of the Scenic Rivers Land Trust Annual Walk for the Woods at Bacon Ridge Natural Area. Registration is now open!
1:00 p.m. - 3:00 p.m.: The Friends of Quiet Waters Park is generously sponsoring this Forest Bathing Walk as part of their Earth Day celebration at no cost to participants. Registration is now open!
May 3, 2025: Spring Forest Bathing at Kinder Farm Park, Saturday, 10 a.m. to noon. Register here.
May 7, 2025: Forest Bathing with Wellness House of Annapolis. Registration through Wellness House of Annapolis. For Members Only.
To request a walk for your group, submit the form below.
Past Guided Walk Locations
Past Guided Walk Locations
Annapolis Waterworks Park
Bacon Ridge Natural Area
Brookside Gardens
Kinder Farm Park
Lake Waterford Park
Patapsco Valley State Park
Robinson Nature Center
Severn Natural Environmental Area
Smithsonian Environmental Research Center
Sylvan Gardens, Chatham, MA
Terrapin Nature Park
Quiet Waters Park
U.S. National Arboretum
Woodhaven
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