Schedule a Walk

These  two-hour Forest Bathing walks are designed to promote relaxation and reflection, restore attention and creativity, and foster reconnection with nature. The guide offers creative prompts for interaction with nature and opportunities for group sharing. A typical walk includes 3-12 participants and is for ages 15 and over unless otherwise indicated. Register or request a walk.  

Upcoming Walks and Retreats

Upcoming Walks

October 6, 2024: Robinson Nature Center, Columbia, MD.  Register through Howard County Recreation & Parks, $20

November 2, 2024: Patapsco Valley State Park, Cornell Club of Maryland. Register through Alumni registration site.

November 15, 2024: Full Moon Forest Bathing at The National Arboretum, 6-8:30 p.m.  Join waitlist at EventBrite, $35.


To indicate your interest in scheduling a walk for your group or joining a future scheduled walk, complete the form below.

Past Guided Walk Locations

Annapolis Waterworks Park 

Bacon Ridge Natural Area

Brookside Gardens

Lake Waterford Park 

Patapsco Valley State Park

Robinson Nature Center

Severn Natural Environmental Area 

Smithsonian Environmental Research Center

Sylvan Gardens, Chatham, MA 

Terrapin Nature Park  

Quiet Waters Park

Woodhaven